ABOUT Judy Cho.
NutritionbyJudy
Hello, I'm Judy, a clinical nutritionist with degrees in nutrition (BHSc Nutritional & Dietetic Medicine) and food science (BHSc Food Science).
Before I pursued my studies in nutrition, I felt overwhelmed by the sheer volume of diet and lifestyle information available on social media and the internet. However, after completing my nutrition degree, I developed a strong passion for debunking sensationalized yet misinformed nutrition myths. Now, my goal is to share evidence-based information and provide healthy recipes, helping others make informed choices about their nutrition and well-being.